Turn your New Year's Resolutions into Long-Lasting Habits
COMMUNITY + ACCOUNTABILITY + EXPERT COACHING = SUCCESS
Discover the tools and receive the support and encouragement you need to stick to your wellness goals
2022 Healthy Start for Women
12-week program, starting Tuesday, January 11th, 2022, at 6 pm PST
You missed out!
Create Lasting Change for Better Health
Do you find it hard to stay motivated when trying to establish a healthier lifestyle?
You are not alone!
Staying committed past the first few weeks is tricky. We start super strong, and then life happens and we fall off the wagon.
With the appropriate guidance and support, you can keep your new year's resolutions in 2022, and even gain momentum to reach wellness goals you would never have thought of.
Join a small group of driven women and establish healthy habits for the long run, with support and guidance from Stella Loichot, National Board-Certified Health and Wellness Coach, specializing in Healthy Weight Loss and Diabetes Prevention, with a strong emphasis on happiness and self-love.
No dieting, no restrictive meal plans, and no quick fixes.
When you join the 2022 Health Start for Women Program, what you get is a supportive community and the tools you need to finally reach your goals, whether you want to feel stronger, control your weight, have more energy, or prevent chronic diseases such as diabetes or coronary heart diseases. Finally achieve your desired wellness goals by learning how to plan, problem solve, and establish accountability, while at the same time receiving group support and coach guidance every single time you need it.
Be Ready To:
We will meet virtually for 60 minutes, once a week, for 12 weeks
Just because we have to social-distance doesn't mean we can't work together towards our wellness goals!
2022 Healthy Start for Women is 100% online, so you can join from ANYWHERE in the world.
Tuesdays at 6 pm (PST) from1/11/2022 until 4/5/2022
SPACE IS LIMITED!
Here Is What You Get:
SMALL GROUP COACHING
Twelve weekly group sessions focused on the 5 pillars of wellness to establish a sustainable and healthier lifestyle in 2022.
- Self-acceptance: Develop a new mindset where self-blame, shame, and guilt don't have room; and neither do excuses;
- Nutrition: ditch the diet culture and "all-or-nothing" mentality to dive into a new way of eating and enjoying the foods you love;
- Physical Activity: Move more without committing to dreadful workouts you will give up after only a few weeks at best;
- Stress management: Cortisol keeps your body from metabolizing carbs properly. Find new ways to lower your stress while staying productive;
- Sleep: Discover the hidden powers of sleep and how you can optimize your snooze to speed up your metabolism and reach your goals.
- BONUS: Sustain Your Progress Beyond 2022!
Meal Plan + Recipe Book. Value: $97
7-Day Fresh-Start Sample Meal Plan with accompanying recipe book and itemized grocery shopping list.
Printable Tools. Value: $297
Step-by-Step Guide and Workbook weekly printable worksheets that will allow you to save time while staying focused on your goals.
Exclusive Tools and Strategies I use with my private clients. You can use them year-long for accountability, planning, and problem-solving.
12-week On-going Support. Value: $324
Guidance every step of the way, from an experienced health coach, but also from other women who are in the same boat as you;
Private online community : extra challenges, tips, and motivation in a private Facebook group to help you succeed and overcome challenges along the way. This Facebook group is exclusively reserved for program participants and your engagement won't show up in your friends' feed!
Testimonials From Previous Programs Participants
PROGRAM VALUE: $2238
You get it all for a fraction of the price!!!
Get in for $517!
Put your name on the waitlist today and get an extra $100 OFF!
Who is Behind 2022 Healthy Start for Women?
Health Coach, NBC-HWC
Hi! I’m Stella Loichot, a National Board-Certified Health and Wellness Coach, specializing in helping food lovers manage their weight naturally and for the long term, without giving up the foods they love.
I am also the best-selling author of SLEEP IT OFF: A Revolutionary Guide to Losing Weight, Beating Diabetes, and Feeling Your Best Through Optimal Rest.
Space is limited!
Don't let this opportunity pass you by
You missed out!
Get on board today!
2022 Healthy Start for Women
You get in for only $417 when you jump on the waitlist!
You are not in this alone!
Having a buddy to pursue your weight goals with is one of the most determining factor of your success. Unfortunately, it can be hard to find the person who can keep you motivated and accountable.
Don’t Look Further! Join Our Group!!!
You won’t have to struggle to find a partner who has similar wellness goals.
Click the button below to sign up today at a crazy low price.
Finally stick with your New Year's Resolution this year.
Planning ahead can go a long way towards preventing relapse. It's not just about being leaner or fitter. It's about thriving without feeling deprived. If you’re serious about improving your health, start planning today and do it with a friendly crowd of women, just like you, who want to make 2022 truly different.
Guidance, encouragement, and accountability in a supportive and non-judgmental environment.
Invest in your health and happiness. Invest in YOURSELF.
None of my services or recommendations are intended to diagnose, treat, prevent, or cure any illness or disease. The information I provide should not take the place of advice from your medical professional, licensed dietitian or nutritionist. You are solely responsible for your health care and activity choices. I cannot guarantee the outcome of my services or suggestions. My comments are expressions of my personal opinion only.