Please note: rates below will go up beginning of 2022. Once you start coaching with me though, you lock your rate for as long as we keep working together. I never raise my fees for current active clients.

Lifestyle changes don't happen overnight and most of my clients reach better results after we have met consistently for at least 3 or 4 months. But you know yourself best, so find whatever works for you and your budget.
Nutrition & Lifestyle Audit for Wellness
- Duration: 2 weeks
- Investment: $325
The Nutrition & Lifestyle Audit is required before you can sign up for On-Going Coaching
On-Going Coaching + Discount Packages
- A la carte: $110/session
- 6 weeks: $99/week
- 12 weeks: $85/week
Nutrition & Lifestyle Audit required first.
Duo/Couple Discount
- $50 OFF each individual Nutrition & Lifestyle Audit
- One person pays only half of the on-going coaching
Once the audits are performed separately, coaching sessions are conducted together.
Not satisfied? Get a refund!
If, within the first two weeks of our work together, you realize that on-going coaching is not right for you, I’ll give you a prorated refund. My goal is not to make money off of your back. My goal is for you to turn your life around. I know we can probably do it together, but if for any reason you want your money back, I’ll give it to you, so that you can start again later or with someone else.

Additional Services
The services below CAN be scheduled without doing an Initial Evaluation first
Strategy Session
- 60-min Laser Coaching
- 5 to 7-Day Sample Meal Plan
- Investment: $197
Get unstuck and find clarity around ways to reach your goals.
Kitchen Makeover
- Up to 90 minutes
- Video Only
- Investment: $197
Make sure your kitchen and pantry support your new lifestyle.
Grocery Store Tour
- Up to 90 minutes
- West Seattle or video
- Investment: $197
Make the best choices and read food labels to reach your goals.