
Lifestyle changes don't happen overnight and most of my clients reach better results after we have met consistently for at least 3 or 4 months. But you know yourself best, so find whatever works for you. One sure thing is: no improvement is too small!
Initial Evaluation
- Duration: 2 weeks
- Investment: $270
Initial Evaluation required before any follow-up visit or package
Follow-up Visits
- A la carte
- Investment: $105/visit
Initial Evaluation required before follow-up coaching
Discount Packages
- 6 wks: $90/wk (save $90)
- 12 wks: $80/wk (save $300)
- couple/duo: second person pays half after the Initial Evaluation is done separately
Not satisfied? Get a refund!
If, within the first two weeks of our work together, you realize that on-going coaching is not right for you, I’ll give you a prorated refund. My goal is not to make money off of your back. My goal is for you to turn your life around. I know we can probably do it together, but if for any reason you want your money back, I’ll give it to you, so that you can start again later or with someone else.

Additional Services
An Initial Evaluation is NOT required before the services below
Strategy Session
- 60-min Laser Coaching
- 5 to 7 Sample Meal Plan
- Investment: $167
An Initial Evaluation is NOT required before a Strategy Session
Kitchen Makeover
- Up to 90 minutes
- Home visit or video
- Investment: $167
Make sure your kitchen and pantry support your new lifestyle.
Grocery Store Tour
- Up to 90 minutes
- West Seattle Only
- Investment: $167
Make the best choices and read food labels to reach your goals.