"I know I should be motivated to eat healthy, but I am not, I ...

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This Easy French Lentil Salad is simple, filling, loaded with fiber and protein.Every time ...

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You might not like what you are about to read. Yet, I encourage you ...

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ABSTRACT FROM HEIKE YATES' WEBSITE "Pursue Your Spark by Heike Yates": "In our society, we ...

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As stated by Lucas Rockwood, internationally-renowned yoga trainer, TEDx speaker, writer, and host of ...

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Eating healthy while entertaining is possible! Here is a creamy and delicious way to ...

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